SEO report of thesmartrunner.com
The Smart Runner Home - Marathon Training, Nutrition & Positive ...
thesmartrunner.com/
Welcome to the home of The Smart Runner - Marathon Training, Nutrition & Positive Mindset for novice and advanced marathon runners
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : thesmartrunner.com/
Character length : 19
Title
The Smart Runner Home - Marathon Training, Nutrition & Positive Mindset
Description
Welcome to the home of The Smart Runner - Marathon Training, Nutrition & Positive Mindset for novice and advanced marathon runners
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_GB
type: website
title: The Smart Runner Home - Marathon Training, Nutrition & Positive Mindset
description: Welcome to the home of The Smart Runner - Marathon Training, Nutrition & Positive Mindset for novice and advanced marathon runners
url: http://thesmartrunner.com/
site_name: The Smart Runner
image: http://thesmartrunner.wpengine.com/wp-content/uploads/2016/07/Facebook-The-Smart-Runner-1.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thesmartrunner.com/robots.txt
https://thesmartrunner.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Smart Runner Home - Marathon Training, Nutrition & Positive Mindset
Character length : 75
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 75
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 8 | 6 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Want To Lose Those Extra Pounds & Score A New Marathon PB?
- <H3> Sure you do! Join The Smart Runner Community and every week you'll get articles and information designed to help you achieve your marathon running goals.
- <H2> Who's Behind The Smart Runner?
- <H2> Get Help In The Following Areas...
- <H3> Shed Excess Fat
- <H3> Improve Your Time
- <H3> Stay Focused
- <H2> Get Weekly Articles On The Blog
- <H3> Every week on the blog you'll get articles to help you achieve your marathon goals
- <H2> The Smart Runner Weekly Podcast
- <H2> Catch Up On Social Media
- <H2> Join The Smart Runner Community
- <H3> Like what you see? Please share with your running friends!
- <H2> Enter your details to join The Smart Runner Community and grab your FREE copy of the 123 Marathon Training Tips
- <H2> Enter your details to join The Smart Runner Community and grab your FREE copy of the 123 Marathon Training Tips
Word cloud
- marathon19
- get13
- running11
- runner10
- training8
- how8
- smart8
- help7
- articles7
- join7
- goals6
- week6
- tips6
- endurance5
- nutrition5
- community5
- reach5
- blog5
- sign4
- share4
- achieve4
- mindset4
- every4
- fat3
- podcast3
- learn3
- free3
- stay3
- view3
- long3
- grab3
- larry3
- new3
- coach3
- maguire3
- most2
- getting2
- essential2
- recovery2
- pounds2
- details2
- advice2
- strategies2
- media2
- information2
- social2
- copy2
- need2
- coaching2
- years2
- weekly2
- best2
- after2
- been2
- strong2
- enter2
- ensure2
- mile2
- lose2
- body2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| marathon | |||
| get | |||
| running | |||
| runner | |||
| training | |||
| how |
Two Word cloud
- running goals3
- your marathon3
- help you3
- view articles3
- you'll get3
- articles marathon3
Three Word cloud
- join the smart runner3
- view articles marathon3
- grab your free2
- help you achieve2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.00
Flesch Reading Ease
96.30
Coleman Liau Index
5.40
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
6.50
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
8078
Number of words
2236
Number of sentences
253
Average words per sentences
9
Number of syllables
2684
Syllables in words
2412
Average syllables in words
1.20
Number of words in first three syllables
261
Percentage of word / syllables
11.67
Words not in Dale-Chall easy-word list
852
Words not in Spache easy-word list
170
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,723 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://thesmartrunner.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://thesmartrunner.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?ver=1.500.5
- http://thesmartrunner.com/wp-content/plugins/theme-customisations-master/custom/custom.js?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://thesmartrunner.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.5
- http://thesmartrunner.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.9
- http://thesmartrunner.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://thesmartrunner.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.9
- http://thesmartrunner.com/wp-content/plugins/woocommerce-currency-converter-widget/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.3.1
- http://thesmartrunner.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.9
- http://thesmartrunner.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://thesmartrunner.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://thesmartrunner.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://thesmartrunner.com/wp-content/plugins/woothemes-sensei/assets/js/user-dashboard.min.js?ver=1.9.9
- http://thesmartrunner.com/wp-content/themes/storefront/assets/js/navigation.min.js?ver=20120206
- http://thesmartrunner.com/wp-content/themes/storefront/assets/js/skip-link-focus-fix.min.js?ver=20130115
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.32
- http://thesmartrunner.com/wp-content/plugins/storefront-hamburger-menu/assets/js/frontend.min.js?ver=1.2.0
- http://thesmartrunner.com/wp-content/themes/storefront/assets/js/woocommerce/header-cart.min.js?ver=2.1.4
- http://thesmartrunner.com/wp-includes/js/wp-embed.min.js?ver=4.6.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/landing-page/templates/css/base.css?ver=1.500.5
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/landing-page/templates/css/corp-download.css?ver=1.500.5
- http://thesmartrunner.com/wp-includes/css/dashicons.min.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/elusive.min.css?ver=2.0
- http://thesmartrunner.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/font-awesome.min.css?ver=4.6.1
- http://thesmartrunner.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/foundation-icons.min.css?ver=3.0
- http://thesmartrunner.com/wp-content/plugins/menu-icons/includes/library/icon-picker/css/types/genericons.min.css?ver=3.4
- http://thesmartrunner.com/wp-content/plugins/menu-icons/css/extra.min.css?ver=0.10.2
- http://thesmartrunner.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/styles.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
- http://thesmartrunner.com/wp-content/plugins/subscribe-and-connect/assets/css/frontend.css?ver=1.1.4
- http://thesmartrunner.com/wp-content/themes/storefront/fonts/css/font-awesome.min.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=1.500.5
- http://thesmartrunner.com/wp-content/plugins/woocommerce-currency-converter-widget/assets/css/converter.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/woothemes-sensei/assets/css/modules-frontend.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/woothemes-sensei/assets/css/frontend/sensei.css?ver=1.9.9
- http://thesmartrunner.com/wp-content/plugins/woocommerce-memberships/assets/css/frontend/wc-memberships-frontend.min.css?ver=1.7.2
- http://thesmartrunner.com/wp-content/themes/storefront/style.css?ver=2.1.4
- http://thesmartrunner.com/wp-content/themes/storefront/assets/sass/jetpack/jetpack.css?ver=2.1.4
- http://thesmartrunner.com/wp-content/plugins/storefront-blog-customiser/assets/css/style.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/storefront-hamburger-menu/assets/css/style.css?ver=1.2.0
- http://thesmartrunner.com/wp-content/themes/storefront/assets/sass/woocommerce/woocommerce.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/theme-customisations-master/custom/style.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/storefront-footer-bar/assets/css/style.css?ver=4.6.4
- http://thesmartrunner.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.4.2
- http://thesmartrunner.com/wp-content/plugins/subscribe-and-connect/assets/css/themes/boxed.css?ver=4.6.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 25 different links.
Internal links: 16
External links: 9
Internal links: 16
External links: 9
External links:
Internal links:
Website security
IP
134.213.154.172
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Enter your details to join The Smart Runner Community and grab your FREE copy of the 123 Marathon Training Tips, ( 0px from top )
- H2 : Enter your details to join The Smart Runner Community and grab your FREE copy of the 123 Marathon Training Tips, ( 0px from top )
- H1 : Want To Lose Those Extra Pounds & Score A New Marathon PB?, ( 220px from top )
- H3 : Sure you do! Join The Smart Runner Community and every week you'll get articles and information designed to help you achieve your marathon running goals., ( 593.1875px from top )
- H2 : Who's Behind The Smart Runner?, ( 1122.1875px from top )
Typos
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